Pieces of me

A blog for the warriors

Recalibrating two small changes at a time. I am making choices to help and not hurt me. Choices to recalibrate the parts that have gone askew.  

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So often, life can feel out of control, and like it’s just happening to us. It’s true that there are many unpredictable events in life. Even the length of it can be outside of our control, but that only makes our choices even more important.

I asked my friend, Sarah, to share the story of her fitness journey with my readers. One of the reasons is because I knew her journey, like mine, has seeped into all aspects of her life. I find it so exciting and inspiring to learn how a jouney toward physical health can be a journey …

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