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Pieces of me

Inspiration for those who warrior on

I started putting my needs first last year with giving myself my 30 minutes at the gym. This whole blog is about how doing so has pulled me out of depression and given me a life back.

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If you think you are giving 100% of yourself to everyone around you but you are not taking care of yourself, you are fooling yourself. If you are not taking care of yourself, you don’t have 100% to give. You are not being admirably sacrificial. It’s not an honorable thing, as some of us have been misled into thinking, to martyr our self-care in the name of taking care of our family.

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